Michael Redler, an orthopaedic surgeon with OSM. For example, we have the ability to confer regarding difficult patients because now we have a lot of experts who are spread throughout the state. Also, being part of the bigger entity that handles all of our administrative tasks allows us to really concentrate just on taking good care of patients.
Not every knee injury or condition requires surgery. It's generally understood by doctors and surgeons that surgery will introduce more scar tissue into your knee. This added scar tissue will be problematic, requiring physical therapy and conservative treatment options post-surgery.
If not dealt with properly, your knee could end up in worse condition than before the surgery!
This is why surgery is only performed as a last resort. Most doctors, surgeons and orthopedic specialists will recommend conservative therapy for minor knee injuries before even considering surgery.
Some of the most effective conservative treatment methods you will find are: Rest - This is important for intial healing because without an appropriate amount of rest you are at risk for increased inflammation, pain and re-injury to your knee. This can make your knee injury even worse, turn an acute injury into a chronic case, or even damage other soft tissue in your knee.
Avoid Activities that Caused Your Injury - While resting your knee it's also important to avoid all activities that may have caused your injury in the first place especially if you are active in any sports or activites that require pivoting or twisting of your knee.
Apply Effective Cold Compression Application of cold compression immediately following surgery will help you to manage pain while getting rid of swelling, inflammation and edema in your knee.
Immediate pain relief and reduced inflammation can also relieve some of the pressure that's being placed on the soft tissue in your knee and stop your injury from getting worse. This increased blood flow helps boost your body's healing process of damaged tissue, maintaining healthy blood flow to the knee.
Benefits of increased blood circulation are reflected by a decrease in soft tissue recovery time, and overall - a boost to long-term healing.
Stretch your Knee - Stretching will maintain flexibility of your tissue and help to break up scar tissue that forms during healing.
Consistent stretching of your knee during conservative treatment pre or post surgery will increase your range of motion and speed up your overall recovery.
Other Conservative Treatment Methods can be Risky In some cases, your doctor may recommend drugs or medications like NSAIDs non-steroidal anti-inflamatory drugs to manage pain and inflammation. Alternative medications like cortisone injections are NOT advised for most knee soft tissue injuries to the tendon, ligament, or cartilage.
This is because there is an increased risk of rupture of a tendon following a cortisone injection.
Most side effects are temporary, but skin weakening atrophy and lightening of the skin depigmentation can be permanent. American Academy of Orthopaedic Surgeons For acute new or recent knee injuries that have the ability to heal on their own - your doctor may even suggest use of a removable knee brace.
A removable knee brace can be very helpful to prepare you for physical therapy sessions and mobility exercises.
Prolonged use of a removable knee brace or long-term rest restricted movement without proper exercise or stretching can make your knee injury worse. If your knee remains completely immobilized and at constant rest, the edges of your soft tissue tear will begin to fill in with massive amounts of scar tissue as part of the healing process.
You may also have on-going symptoms of pain, swelling, inflammation, and even poor blood flow circulation.
Lack of proper blood flow and growth of scar tissue will tighten the tissue in your knee, changing your flexibility and range of motion. Your ability to put weight on, flex, twist or pivot your knee in certain activities such as running, jumping, or going up and down stairs all become compromised.
You're also at an increased risk of re-injuring your knee, if the initial injury was large and required surgery in the first place. Why won't My Knee Injury Heal? Have you ever asked yourself this question? Here at MendMyKnee we've had this question asked of us for years.Tears in the anterior cruciate ligament usually take place when the knee receives direct impact while the leg is in a stable position.
Torn ACL’s are most of the time related to high impact sports or when the knee is forced to make sharp changes in movement and during abrupt stops from high speed. One meniscus sits on the inside of the knee joint and is referred to as the medial meniscus. The other meniscus rests on the outer part and is referred to as the lateral meniscus.
Meniscus tears are very common. Each knee has two menisci which serve as cushions. They can tear due to degeneration, or they can tear due to trauma or a sports injury.
The treatment of a meniscus tear will depend on the type of tear you have, whether or not you also have osteoarthritis and. Arthroscopic surgery, or arthroscopy, is a minimally invasive procedure to view, diagnose and treat problems inside a initiativeblog.comr surgeons can directly view the joint using a high-tech camera instrument called an arthroscope.
The arthroscope has revolutionized the field of orthopaedic surgery, especially in the care of sports and recreational injuries. Abstract. Anterior cruciate ligament (ACL) tears are a common injury, particularly in the athletic and youth populations. The known association between ACL injury and subsequent osteoarthritis (OA) of the knee merits a more in-depth understanding of the relationship .
An anterior cruciate ligament (ACL) injury is one of the most common knee injuries. An ACL injury is a tear in the ACL ligament — one of the four ligaments in the knee that keeps the joint stable and connects the thighbone to the tibia.